Mental health, mental illness, valentine day, valentine gift cards, valentine gifts , blogging ,blogger,  Self love, mental health, Valentine, love, self hate, self comparison, depression

Can I ever fall in love – with myself

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We all scream #self-love, but can we truly say we love the man or woman staring back as us in the mirror. Can we sincerely say we have stopped the self loathing, self comparison and self derogatory thoughts??
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Now while we try to get over the swooning caused by how fine the guy in the picture above is, I have discovered that we might want to put up a front of self love even tagging it as our caption on IG ,Facebook and twitter but the fact is it doesn’t come easy to live up to what you profess.
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I for one have carved an image of not caring what people think of or about me ,an image of been myself whether anyone likes it or not. An image of not been affected by the actions of others, an image of not needing others. Does this sound familiar to you? Yea am sure it does!! But the fact remains that no matter how closed off we seem to be about other people’s actions the fact is that it affects us, it hurts us at times. We try to keep up the self love euphoria but it is waning out, the fire is quenching. We’re losing ourselves, we are hurting ourselves and we are killing ourselves so slowly yet without noticing it.
Self love is all about loving yourself and been true to yourself, it’s all about doing things that brings you joy irrespective of other’s opinions. It’s seeing yourself as the ultimate good, I feel we’re beginning to mask this concept as an avenue to not put an effort into developing one self, we use it as an excuse to live our worst lives yet, we use it as an excuse to ruin friendships and relationships. Now I am guilty of this as well, I am of the belief that loving ourselves shows in our ability to take decisions that develops and pushes us to be the best we can be both physically and in character whilst also developing our relationships and friendships. We can all not be perfect, it’s OK to be hurt ,angry, annoyed and scared but it’s also OK to pick yourself up and work on yourself and see that challenge as a stepping stone to greatness. It’s OK to not push yourself to hard,it’s OK to be tired of everything but it’s also OK to refuse to allow the world and things in it weigh you down but rather you can choose to walk with your head held up high because the world has no choice that to work in your favour.
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Self love means been you , but when you know there are areas or parts of you in need of change don’t shy away from creating a change that will improve your physical, mental and spiritual well being. You might need to cut off that person, you might need to start that gym class, you might need to drop that habit, you might need to put more effort . Just do it, be the perfect person you have always wanted to be , be the mentor you’ve always wanted to have. Be the model you have always admired, be the book worm and professor you have always loved. There’s a difference between self loathing and self improvement. Improve and work on things in your life that you feel needs to be worked on but don’t go hating on yourself for things you cannot change. Love the things about you that can’t be changed,embrace it and work with it the best way possible.
Be who and what you love❤
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This is a guest post I wrote in contribution to the valentine love series for @jess ,feel free to check out more amazing love stories from the series https://loveinjune16.wordpress.com

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Hey and welcome to my little corner Abbey's chronicles, a blog where I share my raw and unbiased thoughts on issues on mental health, lifestyle, wellness and self care. No topic is ever off limit as long as it affects lives and relationships, it's subject to discussion. This blog strives to provide solace for everyone going through issues they might not be able to talk about on a daily. My name is Abbey, a mental health advocate and enthusiast with a love for helping people who feel alone or are facing issues relating to life and mental health issues with the aim of raising awareness as well as providing succor. This blog was started as an avenue for me to deal with my own monsters. The aim of starting this blog was to for it to serve as some sort of therapy during my darkest times of depression and though it isn't all over yet, I hope this blog serves as a form of therapy to others going through similar issues relating to life and mental health. Finally in my free time I can be seen drowning in movies, food, sleep and books. I guess I am a blogger at night and an aspiring medical student at other times.

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